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Revolutionise your weight and your health 

300,000 lives changed in 178 countries. And Counting.

REAL MEAL REVOLUTION © Copyright 2016

Was R400 / $32

50% off your joining fee

And R95 / $9 per month thereafter

NOW ONLY R200 / $16

“Thanks RMR in particular I have lost more than  50lb of fat, reversed out of pre-diabetes and feel fitter, happier and healthier. My skin is clearer, toenail fungus has gone, along with so many other improvements. Today I am a happy bunny” 

Brian, United Kingdom

You struggle to set goals and stick to them

IS FOR YOU IF:

THE REAL MEAL REVOLUTION

You love eating delicious food

You don’t believe you should have to starve to lose weight

You have tried countless diets and never manage to keep the weight off

previously taboo foods while maintaining a healthy lifestyle.

CONQUER

WILL HELP YOU:

money by 

avoiding expensive supplements and medication

non-food-related weight-loss techniques for your daily routine

THE REAL MEAL REVOLUTION

any weight-loss plateau and other dieting pitfalls


your Awesome

Weight quickly and without compromise

DISCOVER

ACHIEVE

ENJOY

SAVE

“Incredible! I have banted before, but fell off the wagon (so to speak). This has cleared up so many questions I had, and I LOVE the phases. I’m in Restoration now and feeling pumped. Thanks Jonno and Team”

SHANNON HAWKER, VANDERBIJLPARK, SOUTH AFRICA


Upgrade and have a private Certified Banting Coach guide you from day one through to the awesome you.

GUARANTEE YOU

Take advantage of more than 300 delicious recipes and 50 cooking lessons which Jonno Proudfoot has designed to optimise your journey to weight loss and overall health.

THE RESULTS YOU WANT?

Watch your results unfold in front of you by using our state-of-the-art tools to track your success.

The unique Real Meal Revolution phased approach uses your personal requirements to ease your body into rapid weight loss.

A bustling online community of thousands like you discuss tips, tricks and hacks while helping each other over hurdles along the way.

FIND YOUR SWEET SPOT

HOW DOES THE REAL MEAL REVOLUTION

Receive your personalised Real Meal Revolution plan which predicts the day you will arrive at your Awesome Weight, based on the time you will spend in each phase. 

INDULGE

RELAX

ENGAGE

Enjoy effortless meal times with help from our customised weekly meal plans and shopping list generator.

PERSONAL SUPPORT, EVERY STEP OF THE WAY

MONITOR

“Stumbling upon RMR was the best thing to ever happen to me, I believe. It gave me structure and knowledge beyond what most Banters have out there. I feel better and look better and that keeps me motivated.”

NAZLEE TARIN, JOHANNESBURG, SOUTH AFRICA

YES. I NEED THIS

“I want to say a big THANK YOU to every one of you here (on the forum) who gave me so much support, advice and tips.” GENEVIEVE WILLIS, AUSTRALIA

“This forum is a wonderful, intelligent and caring support group and I am very grateful to all of you who have helped me so generously.” JEANNE KEMACK, GROOT-MARICO, SOUTH AFRICA

“My members are loving Banting 2.0. It is much easier to adapt to LCHF living with this phased approach.” GLENDA VAN BLERK, CERTIFIED BANTING COACH, CAPE TOWN, SOUTH AFRICA

“Thoroughly enjoyed my first day of Banting, food was delicious and this morning a weight loss of 1.2lbs. Best of all, I have more energy and slept really well.” SUSAN TELFORD, UNITED KINGDOM

“The meal tracker effectively steers you towards food choices that are right for you. I never knew (who knew) the carb content of what I was eating, and what to avoid. Or what are good fats, and bad fats, and how much Protein to eat a day. Now I am an expert. All because of one meal tracker.” SKIP FRANZSEN, JHB, SOUTH AFRICA

JONNO

ABOUT THE

PROGRAM CREATOR

PROUDFOOT

Jonno is a professional chef, extreme adventurer and bestselling author.


In 2013 Jonno conceptualised and co-authored bestselling phenomenon, The Real Meal Revolution. This runaway bestseller spent 36 weeks at No. 1 while hundreds of thousands of ‘Banters’ got cooking to revitalise their health and fall in love with food again. Following the launch of RMR, in 2014 Jonno and his friend Thane Williams swam 459km from Mozambique to Madagascar setting a world record.


Jonno and the Real Meal Revolution team now bring you a program that combines success methodology that breaks records and a dietary approach that guarantees you weight loss and improved health or your money back.


“The generous quantities of delicious food and failsafe success method in this science based approach are set to revolutionise health and your weight. With Real Meal Revolution, we are revolutionising the way people eat and live. 

Change your life, then help us change 100 million more.” JONNO PROUDFOOT

© 2017 - All rights reserved Real Meal Revolution