LIMITED PLACES OFFERED MONTHLY

LIMITED PLACES OFFERED MONTHLY

Lose Weight With Real Meal

Revolution's Online Program

Lose Weight With Real Meal

Revolution's Online Program

TAKE BACK YOUR HEALTH!

TAKE BACK YOUR HEALTH!

Once off joining fee R400 / $32 USDMonthly subscription R95 / $9 USD 

Once off joining fee R400 / $32 USDMonthly subscription R95 / $9 USD 

The Real Meal Revolution

The Real Meal Revolution

IS FOR YOU IF:

IS FOR YOU IF:

You love eating delicious food

You love eating delicious food

 You have tried countless diets and never manage to keep the weight off

 You have tried countless diets and never manage to keep the weight off

You struggle to set goals and stick to them

You struggle to set goals and stick to them

You don’t believe you should have to starve to lose weight

You don’t believe you should have to starve to lose weight

 Thanks to LCHF in general and to RMR in particular I have lost more than 50lb of fat, reversed out of pre-diabetes and feel fitter, happier and healthier.  My skin is clearer, toenail fungus has gone, along with so many other improvements. Today I am a happy bunny  Brian, United Kingdom   

 Thanks to LCHF in general and to RMR in particular I have lost more than 50lb of fat, reversed out of pre-diabetes and feel fitter, happier and healthier.  My skin is clearer, toenail fungus has gone, along with so many other improvements. Today I am a happy bunny  Brian, United Kingdom   

We Will Help You:

We Will Help You:

ACHIEVE

ACHIEVE

your Awesome Weight quickly and without compromise 

your Awesome Weight quickly and without compromise 

SAVE

SAVE

money by avoiding expensive supplements and medication 

money by avoiding expensive supplements and medication 

 CONQUER

 CONQUER

any weight-loss plateau and other dieting pitfalls

any weight-loss plateau and other dieting pitfalls

 DISCOVER

 DISCOVER

non-food-related weight-loss techniques for your daily routine 

non-food-related weight-loss techniques for your daily routine 

 ENJOY

 ENJOY

previously taboo foods while maintaining a healthy lifestyle.

previously taboo foods while maintaining a healthy lifestyle.

 Incredible! I have banted before, but fell off the wagon (so to speak). This book has cleared up so many questions I had, and I LOVE the phases. I’m in restoration now and feeling pumped. Thanks Jonno and Team SHANNON HAWKER, VANDERBIJLPARK, SOUTH AFRICA  

 Incredible! I have banted before, but fell off the wagon (so to speak). This book has cleared up so many questions I had, and I LOVE the phases. I’m in restoration now and feeling pumped. Thanks Jonno and Team SHANNON HAWKER, VANDERBIJLPARK, SOUTH AFRICA  

HOW DOES IT WORK?

HOW DOES IT WORK?

REAL MEAL REVOLUTION GUARANTEES YOU THE RESULTS YOU WANT...

REAL MEAL REVOLUTION GUARANTEES YOU THE RESULTS YOU WANT...

SET A GOAL!

SET A GOAL!

You start on your Dashboard. Your dashboard calculates your Awesome Weight, which of your phases start when, and how long it will take you to arrive at your final destination.

You start on your Dashboard. Your dashboard calculates your Awesome Weight, which of your phases start when, and how long it will take you to arrive at your final destination.

START EATING REAL FOOD!

START EATING REAL FOOD!

You can save the lists to your phone and make sure you eat the right foods from the right lists. The Banting Green List is the ‘Eat your fill’ list. No need to count anything.

You can save the lists to your phone and make sure you eat the right foods from the right lists. The Banting Green List is the ‘Eat your fill’ list. No need to count anything.

GET INSPIRED!

GET INSPIRED!

You can now get stuck into our delicious Real Meal Revolution recipes developed by Jonno Proudfoot. Jonno developed the recipes for The Real Meal Revolution cook book which still holds the record for the fastest selling cookbook in South African history. If you want to keep an eye on your nutritional intake (not a bad idea), all macronutrients and micronutrients of every recipe are now on each recipe card.

You can now get stuck into our delicious Real Meal Revolution recipes developed by Jonno Proudfoot. Jonno developed the recipes for The Real Meal Revolution cook book which still holds the record for the fastest selling cookbook in South African history. If you want to keep an eye on your nutritional intake (not a bad idea), all macronutrients and micronutrients of every recipe are now on each recipe card.

GO SHOPPING!

GO SHOPPING!

And yes, both your recipes and our recipes can be added to your personal shopping list.

And yes, both your recipes and our recipes can be added to your personal shopping list.

STICK TO THE PLAN!

STICK TO THE PLAN!

Download one of our delicious low carb Banting meal plans.  We cater for any of your dietary needs, over above just low carb of course – vegetarians, Kosher, Halaal and Anti-FODMAP, Nightshade-Free all welcome.  Want something special? Get in touch and we’ll do a ‘Member-Feature’ meal plan based on your specific needs. 

Download one of our delicious low carb Banting meal plans.  We cater for any of your dietary needs, over above just low carb of course – vegetarians, Kosher, Halaal and Anti-FODMAP, Nightshade-Free all welcome.  Want something special? Get in touch and we’ll do a ‘Member-Feature’ meal plan based on your specific needs. 

ENGAGE WITH YOUR COMMUNITY

ENGAGE WITH YOUR COMMUNITY

Tell your community anything you like on our shiny new forum and wait for someone to weigh in…

Tell your community anything you like on our shiny new forum and wait for someone to weigh in…

TRACK YOUR PROGRESS

TRACK YOUR PROGRESS

To guarantee you’re keeping your carb count as low as possible, make use of our meal tracker. If there are things you eat every day, you can create combos to make tracking lightning fast.

To guarantee you’re keeping your carb count as low as possible, make use of our meal tracker. If there are things you eat every day, you can create combos to make tracking lightning fast.

  Clearly defined goal

  Clearly defined goal

  Delicious recipes

  Delicious recipes

  Meal plan

  Meal plan

  Support structure

  Support structure

  Tracking tools

  Tracking tools

“Stumbling upon RMR was the best thing to ever happen to me, I believe. It gave me structure and knowledge beyond what most banters have out there. I feel better and look better and that keeps me motivated.”   NAZLEE TARIN, JOHANNESBURG, SOUTH AFRICA   

“Stumbling upon RMR was the best thing to ever happen to me, I believe. It gave me structure and knowledge beyond what most banters have out there. I feel better and look better and that keeps me motivated.”   NAZLEE TARIN, JOHANNESBURG, SOUTH AFRICA   

YES. I NEED THIS 

YES. I NEED THIS 

“This forum is a wonderful, intelligent and caring support group and I am very grateful to all of you who have helped me so generously.”  JEANNE KEMACK, GROOT-MARICO, SOUTH AFRICA  

“This forum is a wonderful, intelligent and caring support group and I am very grateful to all of you who have helped me so generously.”  JEANNE KEMACK, GROOT-MARICO, SOUTH AFRICA  

“My members are loving Banting 2.0. It is much easier to adapt to LCHF living with this phased approach.” GLENDA VAN BLERK, CERTIFIED BANTING COACH, CAPE TOWN, SOUTH AFRICA  

“My members are loving Banting 2.0. It is much easier to adapt to LCHF living with this phased approach.” GLENDA VAN BLERK, CERTIFIED BANTING COACH, CAPE TOWN, SOUTH AFRICA  

“Thoroughly enjoyed my first day of Banting, food was delicious and this morning a weight loss of 1.2lbs. Best of all, I have more energy   and slept really well.”  SUSAN TELFORD, UNITED KINGDOM 

“Thoroughly enjoyed my first day of Banting, food was delicious and this morning a weight loss of 1.2lbs. Best of all, I have more energy   and slept really well.”  SUSAN TELFORD, UNITED KINGDOM 

“I want to say a big THANK YOU to every one of you here (on the forum)  who gave me so much support, advice and tips.” GENEVIEVE WILLIS, AUSTRALIA  

“I want to say a big THANK YOU to every one of you here (on the forum)  who gave me so much support, advice and tips.” GENEVIEVE WILLIS, AUSTRALIA  

“The meal tracker effectively steers you towards food choices that are right for you. I never knew (who knew) the carb content of what I was eating, and what to avoid. Or what are good fats, and bad fats, and how much Protein to eat a day. Now I am an expert. All because of one meal tracker.” SKIP FRANZSEN, JHB, SOUTH AFRICA 

“The meal tracker effectively steers you towards food choices that are right for you. I never knew (who knew) the carb content of what I was eating, and what to avoid. Or what are good fats, and bad fats, and how much Protein to eat a day. Now I am an expert. All because of one meal tracker.” SKIP FRANZSEN, JHB, SOUTH AFRICA 

About The Creator:

About The Creator:

JONNO PROUDFOOT

JONNO PROUDFOOT

Jonno is a professional chef, extreme adventurer and bestselling author.  In 2013 Jonno conceptualised and co-authored bestselling phenomenon, The Real Meal Revolution. This runaway bestseller spent 36 weeks at No.1 while hundreds of thousands of ‘Banters’ got cooking to revitalise their health and fall in love with food again. Following the launch of RMR, in 2014 Jonno and his friend Thane Williams swam 459km from Mozambique to Madagascar setting a world record.   Jonno and the Real Meal Revolution team now bring you a program that combines success methodology that breaks records and a dietary approach that guarantees you weight loss and improved health or your money back. 

Jonno is a professional chef, extreme adventurer and bestselling author.  In 2013 Jonno conceptualised and co-authored bestselling phenomenon, The Real Meal Revolution. This runaway bestseller spent 36 weeks at No.1 while hundreds of thousands of ‘Banters’ got cooking to revitalise their health and fall in love with food again. Following the launch of RMR, in 2014 Jonno and his friend Thane Williams swam 459km from Mozambique to Madagascar setting a world record.   Jonno and the Real Meal Revolution team now bring you a program that combines success methodology that breaks records and a dietary approach that guarantees you weight loss and improved health or your money back. 

“The generous quantities of delicious food and failsafe success method in this science based approach are set to revolutionise health and your weight. With Real Meal Revolution, we are changing the way people eat and live. Change your life, then help us  change 100 million more.” JONNO PROUDFOOT  

“The generous quantities of delicious food and failsafe success method in this science based approach are set to revolutionise health and your weight. With Real Meal Revolution, we are changing the way people eat and live. Change your life, then help us  change 100 million more.” JONNO PROUDFOOT  

© Copyright 2019 - All Rights Reserved The Real Meal Revolution

© Copyright 2019 - All Rights Reserved The Real Meal Revolution

For More Information: 

For More Information: 

info@realmealrevolution

info@realmealrevolution